Who we are
Our website address is: https://healthydailyroutine.com
Healthy Daily Routine is a wellness and lifestyle platform dedicated to helping individuals live healthier and more balanced lives. We share practical tips and insights on daily habits, nutrition, fitness, mindfulness, oral care, natural remedies, and overall wellness to inspire positive lifestyle changes.
Comments
When visitors leave comments on our site, we collect the information entered in the comments form (such as name, email, and website), along with the visitor’s IP address and browser user agent string. This data helps us detect and prevent spam.
An anonymized string (also called a hash) created from your email address may be shared with the Gravatar service to check if you are using it. The Gravatar service privacy policy is available here: https://automattic.com/privacy/.
Once your comment is approved, your profile picture (if linked with Gravatar) will be publicly visible in the context of your comment.
Media
If you upload images to our website, please avoid uploading images with embedded location data (EXIF GPS). Visitors to the website can download and extract any location data from images.
Cookies
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If you leave a comment, you may opt-in to saving your name, email address, and website in cookies. These are for your convenience so you don’t need to re-enter your details next time. These cookies last for one year.
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If you visit our login page, a temporary cookie is set to determine if your browser accepts cookies. This cookie contains no personal data and is discarded when you close your browser.
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When you log in, several cookies will be created to save your login information and screen display preferences. Login cookies last for two days, while screen option cookies last for one year. If you select “Remember Me,” your login will persist for two weeks. Logging out removes these cookies.
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If you edit or publish an article, an additional cookie is saved in your browser. This cookie includes no personal data and simply indicates the post ID of the article. It expires after 1 day.
Embedded content from other websites
Articles on Healthy Daily Routine may include embedded content (e.g., videos, images, or articles). Embedded content from other websites behaves in the exact same way as if you visited the other website directly.
These websites may collect data about you, use cookies, embed third-party tracking, and monitor your interaction with the embedded content, including tracking your interaction if you have an account and are logged in to that website.
Who we share your data with
If you request a password reset, your IP address will be included in the reset email.
How long we retain your data
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If you leave a comment, the comment and its metadata are retained indefinitely. This helps us recognize and approve follow-up comments automatically instead of holding them for moderation.
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For users who register on our website (if any), we store the personal information provided in their profile. All users can view, edit, or delete their personal information at any time (except usernames). Website administrators can also view and edit this information.
What rights you have over your data
If you have an account on this site or have left comments, you may request to receive an exported file of the personal data we hold about you. You can also request that we erase any personal data we hold about you, except for data we are required to keep for administrative, legal, or security purposes.
Where your data is sent
Visitor comments may be checked through an automated spam detection service.
Contact Information
If you have any questions about this Privacy Policy or how your data is handled, you can contact us at:
📧 Email: ajaysmile2023@gmail.com
🌐 Website: http://healthydailyroutine.com